Craniosacral therapy (CST) is a gentle, light touch technique that treats connective tissue restrictions affecting the central nervous system. It promotes a feeling of well-being and balance by eliminating pain and boosting health and immunity. CST is effective for a wide range of conditions (please see my home page for more information). Sessions may be booked for 1 hr., 1.5 hrs. or 2 hrs.
SomatoEmotional Release (SER) is a process that may happen during a Craniosacral Therapy session. Emotional issues or traumatic memories held within the tissues are released, allowing for a deeper level of healing. SER may help with chronic pain, physical and emotional dysfunction, PTSD, anxiety and depression. Sessions may be booked for 1 hr., 1.5 hrs. or 2 hrs.
Reiki is an ancient Japanese hands on healing art that balances the flow of energy (in Japanese: ki) through and around the body, removing any blocks that may be present. This relaxing and non-invasive technique promotes healing and well-being on all levels - physical, emotional, mental and spiritual. Sessions may be booked for 1 hr., 1.5 hrs. or 2 hrs.
Reflexology is a wonderful healing technique that has been used since ancient times in Egyptian, Chinese, and Middle Eastern cultures. It stimulates specific areas (called reflex points) on the feet and/or hands to bring about deep relaxation and balance. Reflexology can help with many health problems by activating the body's own internal healing mechanisms. Recommended for balancing the body systems and regulating hormones. Sessions may be booked for 1 hr. or 1.5 hrs.
A session including a combination of two or more of the above therapies (CST, SER, Reiki, or Reflexology). Sessions may be booked for 1 hr., 1.5 hrs. or 2 hrs.
A healing session done over the phone or via Zoom that provides the same benefits as an in person session. Intuitive Reiki and Chakra Balancing techniques may all be used. Sessions may be booked for 1 hr., 1.5 hrs. or 2 hrs.
Please specify your session preference when booking.